References

Ikaria Lean Belly Juice References

Scientific Studies & Research Sources

1. Cavuşoğlu K, Yapar K, Oruç E, Yalçın E. Protective effect of Ginkgo biloba leaf extract against glyphosate toxicity. Journal of Medicinal Food, 2011.

https://pubmed.ncbi.nlm.nih.gov/21859351/

2. Mashayekh A, Pham DL, Yousem DM, Dizon M. Effects of Ginkgo biloba on cerebral blood flow assessed by quantitative MR perfusion imaging: A pilot study. Neuroradiology, 2012.

https://pubmed.ncbi.nlm.nih.gov/21061003/

3. Kanowski S, Hoerr R. Ginkgo biloba extract EGb 761 in dementia. Pharmacopsychiatry, 2003.

https://www.sciencedirect.com/science/article/abs/pii/S0022395612000854

4. Meston CM, Rellini AH, Telch MJ. Short- and long-term effects of Ginkgo Biloba extract on sexual dysfunction in women. Archives of Sexual Behavior, 2010.

https://pubmed.ncbi.nlm.nih.gov/18274887/

5. Oregon State University. Marine seaweed can detoxify organic pollutants, 2005.

https://today.oregonstate.edu/archives/2005/feb/marine-seaweed-can-detoxify-organic-pollutants

6. Willson CJ, Shirtliff ME, Hassett DJ. The exopolysaccharide alginate protects Pseudomonas aeruginosa biofilm bacteria from macrophage killing. Journal of Immunology, 2005.

https://pubmed.ncbi.nlm.nih.gov/16301659/

7. American Chemical Society. Brown seaweed contains promising fat fighter and weight reducer, 2006.

https://www.sciencedaily.com/releases/2006/09/060915204728.htm

8. Newcastle University. Seaweed to tackle rising tide of obesity, 2010.

https://www.sciencedaily.com/releases/2010/03/100321203508.htm

9. Hemarajata P, Versalovic J. Effects of probiotics on gut microbiota and intestinal immunomodulation. Therapeutic Advances in Gastroenterology, 2013.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3539293/

10. Ritchie ML, Romanuk TN. Meta-analysis of probiotic efficacy for gastrointestinal diseases. PLoS One, 2012.

https://pubmed.ncbi.nlm.nih.gov/22529959/

11. Sanchez M, Darimont C, Drapeau V, et al. Effect of Lactobacillus rhamnosus supplementation on weight loss and maintenance. British Journal of Nutrition, 2013.

https://pubmed.ncbi.nlm.nih.gov/24299712/

12. Kasai C, Sugimoto K, Moritani I, et al. Comparison of gut microbiota composition between obese and non-obese individuals. BMC Gastroenterology, 2015.

https://pubmed.ncbi.nlm.nih.gov/26261039/

13. Koliada A, Syzenko G, Moseiko V, et al. Association between BMI and Firmicutes/Bacteroidetes ratio. BMC Microbiology, 2017.

https://pubmed.ncbi.nlm.nih.gov/28532414/

14. Wiciński M, Gębalski J, Gołębiewski J. Probiotics for the treatment of overweight and obesity in humans. Microorganisms, 2020.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7465252/

15. Abenavoli L, Capasso R, Milic N, Capasso F. Milk thistle in liver diseases: Past, present, future. Phytotherapy Research, 2010.

https://pubmed.ncbi.nlm.nih.gov/20564545/

16. Federico A, Dallio M, Loguercio C. Silymarin/Silybin and chronic liver disease. Molecules, 2017.

17. Alsaggar M, Bdour S, Ababneh Q. Silibinin attenuates adipose tissue inflammation and obesity complications. BMC Pharmacology and Toxicology, 2020.

https://pubmed.ncbi.nlm.nih.gov/28125040/

18. Davaatseren M, Hur HJ, Yang HJ, Hwang JT. Dandelion leaf extract alleviates high-fat diet-induced fatty liver. Food and Chemical Toxicology, 2013.

https://pubmed.ncbi.nlm.nih.gov/23603008/

19. Clare BA, Conroy RS, Spelman K. Diuretic effect of Taraxacum officinale extract in humans. Journal of Alternative and Complementary Medicine, 2009.

https://pubmed.ncbi.nlm.nih.gov/19678785/

20. Zhang J, Kang MJ, Kim MJ, Kim ME. Pancreatic lipase inhibitory activity of Taraxacum officinale. Nutrition Research and Practice, 2008.

https://pubmed.ncbi.nlm.nih.gov/20016719/

21. Zou K, Li Z, Zhang Y, Zhang HY. Advances in berberine and digestive system health research. Acta Pharmacologica Sinica, 2017.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5309756/

22. Lan J, Zhao Y, Dong F, Yan Z. Meta-analysis of berberine effects and safety in metabolic conditions. Journal of Ethnopharmacology, 2015.

https://www.sciencedirect.com/science/article/abs/pii/S037887411400871X

23. Yang J, Yin J, Gao H, Xu L. Berberine improves insulin sensitivity and metabolic markers. Evidence-Based Complementary and Alternative Medicine, 2012.

https://pubmed.ncbi.nlm.nih.gov/22474499/

24. Ilyas Z, Perna S, Al-thawadi S, Alalwan TA. The effect of berberine on weight loss: A systematic review. Journal of Biopharmaceutical Statistics, 2020.

https://pubmed.ncbi.nlm.nih.gov/32353823/

25. Liu Y, Dong M, Yang Z, Pan S. Anti-diabetic effect of citrus pectin via PI3K/Akt signaling. International Journal of Biological Macromolecules, 2016.

https://pubmed.ncbi.nlm.nih.gov/27164497/

26. Di Lorenzo C, Williams CM, Hajnal F, Valenzuela JE. Pectin delays gastric emptying and increases satiety. Gastroenterology, 1988.

https://pubmed.ncbi.nlm.nih.gov/3169489/

27. Tiwary CM, Ward JA, Jackson BA. Effect of pectin on satiety in healthy adults. Journal of the American College of Nutrition, 1997.

https://pubmed.ncbi.nlm.nih.gov/9322190/

28. Rogers J, Urbina SL, Taylor LW. Capsaicinoids supplementation decreases body fat mass. BMC Obesity, 2018.

https://pubmed.ncbi.nlm.nih.gov/30123516/

29. Varghese S, Kubatka P, Rodrigo L, Gazdikova K. Chili pepper as a body weight-loss food. International Journal of Food Sciences and Nutrition, 2017.

https://pubmed.ncbi.nlm.nih.gov/27899046/

30. de Andrade E, de Mesquita AA, de Almeida Claro J. Korean red ginseng in erectile dysfunction treatment. Asian Journal of Andrology, 2007.

https://pubmed.ncbi.nlm.nih.gov/16855773/

31. Oh KJ, Chae MJ, Lee HS. Effects of Korean red ginseng on sexual arousal in menopausal women. Journal of Sexual Medicine, 2010.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4700177/

32. Kang J, Lee N, Ahn Y, Lee H. Improving blood flow with Korean red ginseng substances. Journal of Traditional Chinese Medicine, 2013.

https://www.sciencedirect.com/science/article/pii/S0254627213600989

33. Li Z, Ji GE. Ginseng and obesity. Journal of Ginseng Research, 2018.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5766689/

34. Shindel AW, Xin ZC, Lin G. Effects of Icariin from Horny Goat Weed. Journal of Sexual Medicine, 2013.

https://pubmed.ncbi.nlm.nih.gov/20141584/

35. Dell’Agli M, Galli GV, Dal Cero E, Belluti F. Inhibition of phosphodiesterase-5 by Icariin derivatives. Journal of Natural Products, 2008.

https://pubmed.ncbi.nlm.nih.gov/18778098/

36. Wankhede S, Langade D, Joshi K. Ashwagandha supplementation on muscle strength and recovery. Journal of the International Society of Sports Nutrition, 2015.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4658772/

37. Chandrasekhar K, Kapoor J, Anishetty S. Ashwagandha root extract in reducing stress and anxiety. Indian Journal of Psychological Medicine, 2012.

https://pubmed.ncbi.nlm.nih.gov/23439798/

38. Salve J, Pate S, Debnath K. Adaptogenic and anxiolytic effects of Ashwagandha. Cureus, 2019.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6979308/

39. Gonzales GF, Córdova A, Vega K, et al. Effect of Maca on sexual desire in healthy men. Andrologia, 2002.

https://pubmed.ncbi.nlm.nih.gov/12472620/

40. Meissner HO, Mscisz A, Reich-Bilinska H. Research related to Maca and vitality support. International Journal of Biomedical Science, 2006.

https://pubmed.ncbi.nlm.nih.gov/23675005/

41. Kiyani MM, Sohail MF, Shahnaz G. Turmeric nanoparticles as anti-gout agents. Medicina (Kaunas), 2019.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359362/

42–53. Additional Research Sources

Resveratrol and body fat studies

Ceramide metabolism and obesity research

Cardiovascular and metabolic health studies

Black pepper and metabolism support research

Appetite and cravings management studies

Sources:

https://www.sciencedaily.com/releases/2011/03/110304091903.htm

https://pubmed.ncbi.nlm.nih.gov/27382035/

https://pubmed.ncbi.nlm.nih.gov/32060415/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7564167/

https://vancouversun.com/news/staff-blogs/ginseng-as-an-energy-booster-mayo-breast-cancer-study-shows-benefits

https://www.mayoclinic.org/drugs-supplements-milk-thistle/art-20362885

https://www.biospace.com/article/around-the-web/resveratrol-may-be-useful-tool-for-reducing-body-fat-b-university-of-the-basque-country-b-study-/

https://academic.oup.com/eurheartj/article/40/Supplement_1/ehz747.0381/5594100

https://www.sciencenews.org/article/obesity-can-turn-body-fat-toxic

https://dmsjournal.biomedcentral.com/articles/10.1186/s13098-019-0468-0

https://www.sciencedaily.com/releases/2012/05/120502123520.htm

https://www.imperial.ac.uk/news/173286/cravings-high-calorie-foods-switched-food-supplement/